Growing old is a

privilege - enjoy It !

read my published stories in the blog section

Town of Cortlandt is not affiliated with personal accounts.

april 30 big bingo at senior center

Hear My Story

Hi everyone. my name is Arnie klein and I became an octogenarian last April. That’s 80 years old and I love being a senior citizen. That is the name of my website where I plan to write a blog about me, my friends and the senior center I joined.
My wife of 50 years together passed away 3 1⁄2 years ago. Hanging out at home after she passed was difficult and my daughter who I live with said I should go play bingo at the senior center in Cortlandt Manor where we live.

Note: The Town of Cortlandt is not affiliated with personal accounts.

I decided to go and I thoroughly enjoyed myself. sometimes your daughters are right. I decided to join the membership which consists of men and women in the Cortlandt manor area. Joining the center is one of the best things I have ever done. I go there almost every day and have made a great group of friends. They have different things going on every day of the week. Monday is line dancing followed by a coffee hour and pickleball. being the only male at the coffee hour is quite exhilarating. nine women and me pretty good. Tuesday we have a general meeting where our president of the club lets us know what’s going for us seniors.

Hear the reason for this site

I decided to create this website because I wanted to reach the elderly with what they can accomplish at any age. I feel like I’m not old even though I’m 81. I’m just getting started with helping seniors with what’s going on and how to do things they think they can’t do. If you want to do something, try it no matter what. Nothing is impossible. Just take your time and give it a try. I’ve dropped 80 pounds in a year. You have to set your mind to it and eat the proper healthy foods. Do whatever exercise you can. Just do it slow and steady and vow not to gain it back. If you need a little more income, get a part-time job like driving for Uber, etc. There are plenty of jobs out there for seniors. Volunteer at the hospital or Nursing home. Just stay active.

Join your local senior center like I did.

Make new friends.

Get Involved.

YOU’RE JUST GETTING STARTED. DON’T GIVE UP.

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